谷类

Wheat, maize and oats belong to the grain group.

小麦, 玉米及燕麦都属谷类。

America might be able to unload more of its grain abroad.

美国或许能向国外倾销更多谷类。

Eating cereals and fruit will give you plenty of fiber in your diet.

吃谷类食果能多摄取纤维质。

Wheat and rice are cereals.

小麦是谷类植。

Addition of legumes in rice lowers the digestion rate considerably even when legume is removed from the co-cooked conjee.

豆米混合食，豆类可降低谷类碳化合化速度，以红小豆效果最佳。

Only certain grain products qualify; no added sugar, salt, or oil allowed in rice, barley, bulgur or oatmeal; sugar restriction and iron requirement for breakfast cereals.

只有特定谷粒产品具认证资格；米饭、大麦、小麦片或燕麦片不可加糖、盐，但允许加油；早餐谷类类可加糖及铁质。