Practice word therapy—serenity, urbanity, imperturbability, equanimity. Say those powerful, mind-healing words over to yourself every day. Let them recondition your stressful attitudes.
经常练习文句疗法——平静、温文有礼、冷静沉着、镇。
对自己不断
复这
字,这
有强大力量和心灵医疗神效的字眼,让它们
新约制你的抖擞态度。