Ketosis has many benefits, physical and mental.

酮症对身体和精神都有很多好处。

Another thing that may be contributing to this phenomenon is that you are entering ketosis.

患酮症是有助于这个现象出现的另一件事。

Ketosis is a physiological state where your metabolism switches to using primarily fat for energy.

酮症是一种通过新陈代谢将主转化为能量的生理状态。

One last factor in Ketosis preserving muscle is leucine.

酮症最后一个储存能量的素是亮氨酸。

Now, it's important to mention that you don't have to be starving to be in ketosis.

现，有一点很重，你不必饿着肚子才会有酮症产生。

Very briefly, ketosis occurs when you restrict carbohydrate intake enough and for long enough.

简而言之，当你长时间限制碳水化合物的摄入时，酮症就会发生。

One really serious complication with type 1 diabetes is called diabetic ketoacidosis, or DKA.

1型糖尿病有一种很严重的并发症，叫作糖尿病酮症酸中毒，或DKA。

At this point your body enters a state called ketosis as it begins to fast or starve.

禁食或者挨饿的时候，你的身体进入一种叫做酮症的状态。

But there are some other fascinating properties of butter coffee that help get you into ketosis.

但是黄油咖啡还有一些其他有益的特性会帮助你进入酮症。

When you're in ketosis, you have a higher fasting blood leucine level.

当你处于酮症状态时，空腹的血液中亮氨酸水平会更高。

A simpler way to enter ketosis is just don't eat anything for a long enough time.

产生酮症最简单的办法就是足够长的时间里不吃任何东西。

Ketosis occurs when you restrict carbohydrates down to 50 grams or less and you don't eat too much protein.

酮症会你限制碳水化合物摄入低于五十克，不吃过多蛋白质的时候产生。

We've got a diabetic ketoacidosis, let's go.

我们得了糖尿病酮症酸中毒，走吧。

You also have to know a little bit about ketosis because this is one of the goals of the coffee.

你还必须对酮症有一点了解，因为这是咖啡的目标之一（防弹咖啡减肥法会促进分解，产生大量酮体）。

Diabetic ketoacidosis can happen even in people who've already been diagnosed with diabetes and currently have some sort of insulin therapy.

已被诊断出糖尿病并接受胰岛素治疗的患者也会产生糖尿病酮症酸中毒。

Now, it’s important to mention that you don’t have to be starving to be in ketosis.

现，重的是提一下，您不一定非挨饿才能患上酮症。

The state of ketosis is a great indicator that your body is making good use of its stored body fat for energy.

酮症状态是身体充分利用体内储存的作燃料的一种很好的标志。

This metabolic state that happens during this time we call ketosis, and this brings about changes in the body.

这种这段时间内发生的新陈代谢状态我们称之为酮症，这会导致身体发生变化。

Nowadays, the most famous Ketologist has to be a man called Edward Vaida from the United States.

如今，最著名的酮症学家必须是来自美国的一位名叫爱德华·瓦伊达（Edward Vaida）的人。

Guys, you know that I'm vegan and keto, yet everything here either has animal products in it or carbs.

伙计们，你们知道我是素食主义者和酮症患者，但这里的所有东西么含有动物产品， 么含有碳水化合物。