Neither did we. So give yourself a break.

我们也是，你别太。

Don't beat yourself up every time you make a mistake.

要每次犯错都。

You need to let yourself off the hook, all right?

你别再已 好吗？

I certainly hope you're not blaming yourself.

我当然希望你要。

She still blames herself to this day.

她到现在还在。

And you will feel better about yourselves.

你们就会那么。

I used to beat myself up about that.

我过去常常为此。

Just let me sit in that.

就让我好好吧。

Don't feel bad. This isn't your fault.

别。这是你的错。

I blame myself. I've taken on too much.

我很 我揽太多事。

I'm pissed at myself for picking a fight with you.

之前跟你打架的事，我真的已。

Rachel, will you stop saying that?

瑞秋，你别再？

You can't beat yourself up anymore.

你能再继续。

They reprimand themselves for coming up short and failing to perform when it mattered most.

他们因在关键时刻表现佳而。

Parents blame themselves when they fear they don't measure up.

父母担心己做得够好时会。

It seems unclouded by notions of cruelty, remorse or guilt.

这好像充满着残酷、、内疚。

As a result, they're able to exploit others without any feeling of remorse.

因此，他们可以利用别人而感到。

And you let me suffer all day?

然后你居然让我一整天？

Felling like I didn't belong there, feeling guilty to this day.

觉得己属于那里 至今都觉得。

I had no reason to blame myself.

可我并没有什么需要的地方啊。