Oh, and by the way, it's the fiber in fruit that makes it OK.

哦，顺下，是水果中的纤维让糖可以照吃不误。

And there are two primary types of carbs: sugar and fiber.

碳水化合物主有两种类型：糖和纤维。

Converting wood and cardboard into lignocellulosic sugar for a sweet flavor with notes of avoiding death by starvation.

将木材和纸板转化为木质纤维素糖，以味并避免饿死。

You get nearly no nutrients, and no dietary fiber, and it's full of sugar.

你几乎没有营养，也没有膳食纤维，而且全是糖。