Don't sit stiffly, but do sit upright with a good energy.

坐姿不要太僵硬，精神饱满得笔直坐。

It's not unprofessional to be energized.

精神饱满的状态是一种职业表现。

Welcome to CNN 10. Happy motivation Monday to you.

欢迎CNN闻。祝你星期一精神饱满。

She seemed full of beans earlier in the evening.

傍晚早些时候，她起来精神饱满。

Just the thought of it has kept me going all day.

就是能吃到这口美味的想法让我今天精神饱满。

And that way, when you come back to work, you feel fresh and motivated.

这样，当你回到工作岗位时，你会到精神饱满，富有活力。

He said: 'Li, tomorrow I expect you to come in bright-eyed and bushy-tailed.'

‘李，我希望你明天能精神饱满的来工作’。

" He appeared, according to the Baron, to be in good spirits, though a little tired, of course."

“他说，邓不利多教授精神饱满愉快，但稍微有点累，那是当然的。”

Make sure you're getting a good night's rest so you can wake up feeling refresh before you head into work.

确保自己晚上，这样才可以精神饱满的起床上班。

" Well, you git hit full up now, " she said.

“吧，你现在精神饱满了， ” 她说。

And you just look fresh and healthy, like you take all of these things.

而且您上去精神饱满、健康，就像刚吃了这些东西一样。

He was gay and full of spirits; he rubbed his hands, he studied his attitudes.

他性格开朗， 精神饱满。他搓了搓手， 研究了自己的态度。

" No, " said Will, shaking his head backward somewhat after the manner of a spirited horse.

“不，”威尔说，像一匹精神饱满的马一样向后摇了摇头。

Waking up on the right side of the bed, of course, means you have to get a good night's sleep the night before.

当然，起床后要精神饱满的前提是前一个晚上睡得。

Dick asked for a quarter of a grain of morphine, for he was still wide awake and full of nervous energy.

迪克要了四分之一粒吗啡， 因为他还很清醒， 精神饱满。 他靠着吗啡睡着了。

" You ought to go to bed now so that you will be fresh in the morning. I will take the things back to the Terrace."

" 你该就去睡觉，这样明儿早上才精神饱满。我要把这些东西送回露台饭店。"

The bread and meat were acceptable, and the beer was warming and tingling, and I was soon in spirits to look about me.

面包和肉是可以接受的，啤酒正在变暖和刺痛，我很快就精神饱满地着我。

" And who pretends to say Fred Vincy hasn't got expectations? Such a fine, spirited fellow is like enough to have 'em" .

“谁假装说 Fred Vincy 没有期望？这样一个优秀、精神饱满的人就足以拥有他们” 。

But if the weather's great outside then I'll grab like a Jasmine green peach tea because that's gonna set me up for the day.

但如果外面天气的话，我会喝一杯茉莉花绿桃茶，因为那会让我一天都精神饱满。

I remember we'd been out on a massive, mental night and just came back and were like, we just want to reflect the energy.

我记得我们在外面度过了一个重要的、精神饱满的夜晚，刚回来的时候我们就想，我们只是想反映出这种能量。