It takes too much mental effort–effort that should be dedicated to creating and building.

这会浪费你太多的精，而你的精放到创新与建设中去。

Don't waste your brain on those weirdos, Unity.

别小混蛋们身上浪费精 联合体。

Wrist can't hold! Nothing in the tank!

手腕撑不住 精全用完！

But generally speaking, I am outgoing and energctic.

总体来讲，我是外向型的、精充沛的一个人。

Much of his energy was devoted to dodging impertinent questions, of which there were many.

他的很多精都用来躲避很多无礼的问题。

It can change a depressive, lethargic person into a happy, active one.

它能使一个情绪低落、无精打采的人变得快乐并精充沛。

NPR's indefatigable Eleanor Beardsley is on the line now from Paris.

NPR新闻精充沛的埃莉诺·比尔兹莉将从巴黎和我们进行连线。

" Concentrate, Annie, " said Jack, trying not to slip down the bank.

“集中精，安妮，”杰克说，他同时尽量不让自己滑到岸下去。

Freshman year, we spent our energy writing viscerally scribbled applications to social lords.

大一的时候，我们把精都花社会贵族写申请书上。

What happened? Burn out? Burn all out, did you?

出什么事？精耗尽 精耗尽是吗？

Having a clear direction is important to guide your energy.

拥有一个明确的方向是非常重要的，它可以使你的精得到充分利用而不会被浪费。

Spirits -- high. Stamina -- strong.

情绪高涨 精充沛。

Just try to focus on the main points.

集中精要点上即可。

With constraints, you dedicate your mental energy to acting more resourcefully.

有限制， 你就可以集中精采取更明智的行动。

Adventure sports are undeniably attractive to many energetic and thrill-seeking kids.

不可否认，冒险运动对许多精充沛、寻求刺激的孩子具有吸引。

I've never known anyone with such energy.

我不知道除他，还有谁能有如此旺盛的精。

Careful, Charley, don't use up all your energy.

小心点，查理，不要耗尽你的精。

It's a little hard to get things done with all the noise.

这么多噪音 我很难集中精干活。

The man had kept his energy and composure.

这个人仍然保持他原有的冷静和精。

Philanthropy is all that I do now.

现我的精都放慈善事业上。