In fact, it affects the biorhythms of all living creatures on the planet.

事实上，它会影响地球上所有物的物律。

But many scientists who study our natural biological rhythms think we should do the opposite, and stay on permanent Standard Time.

但是许多研究我们的自然物律的科学家认为我们应该做相反的事情，并且保持使用固定的标准时间。

Like, do plankton even have them?

比，浮游物有律吗？

Giles Duffield, a biologist at the University of Notre Dame, who studies circadian rhythms.

圣母大学研究律的物学家贾尔斯·达菲尔德说到。

An example might be circadian biology and circadian rhythms.

举例来说，这可能涉及到律物学和物钟。

That is partially true, but the biological role of your circadian rhythm is more complex and far-reaching than most people realize.

说法部分正确，但律的物作用比大多数人认知中的更加复杂，影响更深远。

What do you think? Should high schools adapt to the biological rhythm of the pupils who go there? How has your sleep cycle evolved and impacted your life?

你怎么看？高中应该适应学的物律吗？你的睡眠周期是何演变的，对你的活有何影响？

If you're naturally a night owl, but you're trying to make yourself fall asleep early, you won't be getting good quality sleep because it doesn't match your innate circadian rhythm.

果你天是猫子，但试图让自己早睡，你将无法获得良好的睡眠质量，因为这与你内在的物律不匹配。