That's where the lymphatic system comes into play.

淋就在这里发挥了作用。

The lymphatic system can also help get nutrients to the tissues.

淋也能够帮助营养物质进入组织。

Once all of that stuff is in the lymphatic system, it's called lymph.

一旦所有这些物质进入淋，就被称为淋。

And you have a tattoo. New research shows the ink from body art can get into lymphatic system.

最新研究表明，纹身留在身体上的墨水会进入淋。

Lymph is cleansed at lymph nodes throughout the lymphatic system, which play an important role in immune function.

淋在贯穿淋的淋结中被，们在免疫功能方面发挥要作用。

The lymphatic system is part of the immune system. It helps a person to fight sickness.

淋是免疫的组成部分。该帮助人们对抗疾病。

These are signs that your lymph vessels may circulate more slowly, letting toxins accumulate in your body.

这些症状说明你的淋流速变慢，导致毒素堆积在身体内。

Cancer most commonly metastasizes through the lymphatic system to the pericardium, the membrane around the heart.

最常见的是由淋转移到心包，也就是心脏周围的膜。

Thankfully, this problem isn't that difficult to solve–you just have to improve the circulation of your lymph!

好在这一问题不难解决，你只需要改善你的淋循环！

The most noticeable symptoms of a problematic lymphatic system are face puffiness, body swelling, skin issues, and cellulite.

淋出现问题，最明显的症状是面部或身体浮肿、皮肤问题以及脂肪囤积。

Repeating this 20 times will be more than enough to nicely shake your lymphatic system up.

复20次就可以很好得激活你的淋了。

I guess no one told you that it's probably your lymphatic system failing to work properly.

我猜你肯定不知道这可能是你身体的淋出现了问题所造成的。

In the body, we have something called the lymphatic system that helps with each organ's problem of waste clearance.

我们的体内有一种叫作淋的，能帮助器官清理废物。

It affects the lymphatic system, which is a major part of the body's natural defenses for fighting disease.

会影响淋， 而淋是人体抵抗疾病的天然防御的要组成部分。

Don't go too intense, though–the point is to make certain areas of your system work, so medium intensity will be alright.

强度不要过大，毕竟这个动作的要点是激发淋，所以说中等强度就足够了。

Those antibodies travel through the body's blood and lymph systems, hunting for the source of those antigens.

这些抗体穿过人体的血液和淋，寻找这些抗原的来源。

The lymphatic system is the unsung hero of the cardiovascular system.

淋是心血管的" 无名英雄" 。

In this lesson, we'll take a closer look at this unsung hero, its parts and its functions.

本节课，我们将仔细讲解淋，其构成及功能。

They enter your lymphatic system, a highway  network that spans your entire body and connects hundreds of immune bases.

们进入您的淋，这是一个横跨您整个身体并连接数百个免疫基地的高速公路网络。

Scientists found something called the glymphatic system, a clean-up mechanism that removes this buildup and is much more active when we're asleep.

科学家们发现了一种叫glymphatic system 的脑部淋，一种能清除这些积聚物的清扫，当我们睡觉的时候这个更加活跃。