Journaling has long been an exercise in many types of therapy.

写日记也经常应用于各类心疗法。

In some cases, psychotherapy can also be useful, as well as treatment for the related fertility issues.

对于部分病例，心疗法以及生育相关疗可能有效。

For about 40 years, people have been using psychobabble to describe the language of popular psychotherapy.

近40年来，人们一直使用心学呓语来描述流行心疗法的语言。

Treating GAD, like many mental disorders, may involve psychotherapy, medication, or a combination of the two.

GAD的疗方法和许多精神疾病类似，可分为心疗、疗，以及-心联合疗法。

People who have phobias or other disorders often seek mental health therapy.

有恐惧症或者其他方面失常的人一般会寻求心健康疗法（mental health therapy）。

Another meta-analysis in 2008 looked at more than 23 studies that compared long-term psychodynamic therapy to shorter therapies.

2008 年进行的另一元分析，考察了超过 23 个将长期心动力疗法与短期疗法进行比较的研究。

I found posthypnotic suggestion to be one of the most powerful weapons in a therapist's arsenal.

我发现催眠后暗示疗法是心最强大的武器之一。

And then set off with dashes, which includes behavioral therapy, that's your typical psychological therapy, behavioral therapy and drugs.

然后开始 dashes，其中包括行为疗法，这是典型的心疗法、行为疗法和。

Anything that promotes honest reflection on their own behavior and caring for others, like psychotherapy or practicing compassion towards others, can be helpful.

任何可以帮助自己 客观审视自己，和关爱他人的事情，像心疗法或者增强同情心的训练， 都是有效的。

Some common types of therapy are cognitive-behavioral, interpersonal, humanistic, psychodynamic, or a combination of a few therapy styles.

一些常见的疗类型是认知行为疗法、人际关系疗法、人文疗法、心动力学疗法或几种疗法的组合。

These include psychodynamic therapy and Freud's famous psychoanalysis, existential-humanist therapy and Roger's client-centered focus, and behavior and cognitive therapies.

这些包括心动力学疗法和弗洛伊德著名的精神分析，存在主义人文主义疗法和罗杰以客户为中心的焦点， 以及行为和认知疗法。

Quite often, biomedical therapies are an option, sometimes for the more severe disorders, but in many cases, in combination with psychotherapy.

很多时候，生学疗法是一种选择，有时用于更严重的疾病， 但在许多情况下， 结合心疗法。

A 2013 clinical review published by the University of Chapel Hill found that psychological treatments like CBT were effective in treating gastrointestinal disorders caused by stress.

教堂山大学 2013 年发表的一篇临床综述发现，CBT 等心疗法对疗由压力引起的胃肠道疾病很有效。

For the treatment of these patients, he described a type of psychotherapy that would restore psychological equilibrium and relieve the effect of subconscious fixed ideas.

对于这些患者的疗，他描述了一种心疗法， 可以恢复心平衡并缓解潜意识固定观念的影响。

Similar to psychoanalysis, psychodynamic therapy focuses on helping people gain insight on the impact of unconscious internal forces, early relationships, and critical childhood experiences.

与精神分析类似，心动力疗法侧重于帮助人们洞察无意识的内在力量、早期关系和关键童年经历的影响。

Although challenging for patients and clinicians alike, the good news is that some psychotherapies have helped even the most severely suffering, repeatedly hospitalized BPD patients.

尽管对患者和临床生都具有挑战性，但好消息是， 一些心疗法甚至可以帮助遭受最严重痛苦、反复住院的 BPD 患者。

More than half of Americans indulge in some type of retail therapy, and psychologists have wondered if it actually leaves feeling more unfulfilled than happy.

超过一半的美国人沉迷于某种购疗法，心学家们想知道，这种疗法是否会让人感到不满足，而不是快乐。

And although Freudian theory is now mostly abandoned, some meta-analyses have shown that psychodynamic therapy can be effective, at least depending on what you compare it to.

尽管弗洛伊德的大部分论现在被抛弃了，但一些元分析却表明，心动力疗法有效，至少取决于你将其与什么方法相比较。

There's another school of thought: this one influenced by psychotherapy which challenges the notion that trusting instinct invariably draws us to those who will make us happy.

还有另一种思想流派：这种思想受到心疗法的影响，它挑战了相信本能总是将我们吸引到那些会让我们快乐的人的观念。

But what's interesting about it is that I've found through neuropsych research and my relationship with my doctors that fibromyalgia can be treated through mental health therapy.

但有趣的是， 我通过神经心学研究以及我与生的关系发现，纤维肌痛可以通过心健康疗法来疗。