One example would be the lowering of the dumbbell during the bicep curl.

哑铃弯举训练中放下哑铃的过程就是这样的例子。

Like, look at me lifting those weights.

看看举的那些哑铃。

And I'm going to lift some dumbbells and do a lot of bench presses.

要举哑铃，做很多卧推。

Can you pass me that dumbbell?

你可以递给那个哑铃吗？

In come hand sanitisers, hand weights and loungewear.

洗手液、哑铃和家居服的销量增长。

Just be careful not to hit his weight set or his power tools.

就是别撞到他的哑铃，还有力工具就行。

Look at them, poor little 10s just shoved to the side of the floor.

看看他们，可怜的10磅的哑铃被推到地板边上。

And I just so happen to have two 10 pound dumbbells right here.

而有两个 10 磅的哑铃在这里。

These are great because you don't need any weights, any equipment.

这个动作十分方便，你不需要重物，也不需要哑铃。

Whether you use barbells, dumbbells or machines, there is no need to stretch beforehand.

无论你是用杠铃、哑铃还是器械，都不需要事先拉伸。

I'm clueless about cars, and I really don't want her hitting Mom's weight set.

对车一窍不通，而且真怕她撞到妈的哑铃。

Many in the crowd were older adults. Some chewed gum and lifted dumbbells.

这些中很多都是年长者。他们中的一些嚼着口香糖，举着哑铃。

I took my dumbbell set out of the closet, and I put them in the living room.

从衣柜里拿出的哑铃，把它们放在客厅里。

And a bench press is if you take the dumbbells up and lift it down to hit your chest.

卧推指的是你举起哑铃，然后把它放下直到碰到你的胸部。

What's the difference between a barbell and a dumbbell?

杠铃和哑铃有什么区别？

Are those dumbbells too heavy to lift?

那些哑铃太重而举不起吗？

The Local Group is elongated, almost dumbbell shaped, with the Milky Way on one side and Andromeda on the other.

本星系群是细长的，几乎呈哑铃形，一边是银河系，另一边是仙女座。

The judge quickly replaced the dumb-bells and opened the door.

法官迅速放回哑铃并打开了门。

Or you can use " barbells" or " dumbbells" .

或者你可以使用“杠铃”或“哑铃”。

Some one had dropped her dumbbells.

有掉了她的哑铃。