And folate is about a 30 percent decline.

叶酸降低了30%。

I prefer methylfolate binding to my folate receptor, thank you.

我更想让甲基叶酸和我的叶酸受体结合，谢谢。

Another example of form being important is when you're getting your folate.

另一个重要的例子充叶酸。

And, the folate receptor has a much higher affinity, a much higher preference for folic acid than the actually useful methyl-folate.

而且，叶酸受体对合成叶酸的偏好远远高于实际有用的甲基叶酸。

Folate is critical for child development.

叶酸对于胚胎的成长非常关键。

You need iron, you need B12, you need folic acid.

你需要铁、维生素 B12 和叶酸。

Treatment involves removal of toxins and administration of pyridoxine, thiamine, and folic acid.

治疗包括清除毒素并给予吡哆醇、硫胺素和叶酸。

And therefore prenatal vitamins include folic acid, which is the manufactured form of folate.

因此，产前需充的维生素包括叶酸制剂。

The researchers found that taking folic acid halfway through pregnancy had no effect.

研现在孕期中间服用叶酸没有效果。

B12, and folic acid, our brains would be susceptible to brain disease and mental decline.

及叶酸，我们会易出现脑部疾病和智力下降的病症。

Folic acid is a B vitamin that helps the body build and repair cells.

叶酸一种维生素B，能帮助身体育和修复细胞。

Micronutrients like folic acid, zinc, and magnesium also have a big role in better hearing.

叶酸、锌和镁等微量元素对改善听力也有重要作用。

Kale also has folate, a B vitamin that is important for brain development.

甘蓝还含有叶酸，这一种对大脑育很重要的维生素B。

But remember, folic acid itself isn't useful for anything unless it's been transformed.

但合成叶酸本身对人体没有任何作用的，除非它能被转化。

Anybody can afford them, high in complex carbohydrates, high in niacin, high in folate.

任何人都能吃得起，富含复合碳水化合物，烟酸和叶酸。

Take a look at the distribution of this SNP that affects how a person absorbs folic acid.

我们来看看这种影响人体吸收叶酸的 SNP 的分布。

Pregnant women who don't get enough folate are at much higher risk of having babies with birth defects.

孕妇如果不能摄入足够叶酸会有更高风险造成婴儿缺陷。

Folic Acid is synthetic and must be converted to 5-MethylTetraHydroFolate or just “methylfolate” to be useful.

叶酸（folic acid）人工合成的，必须转化成5-甲基四氢叶酸或甲基叶酸才对人体有用。

I don't want folic acid being stuck on there, why?

我可不想受体上结合的合成叶酸，为什么呢？

It must be added to all wheat flour for bread making.

要求所有制作面包的面粉里都要添加叶酸。