And those who have jobs have meager salaries.

班族工资很低。

David Adshead from the Commuter Book Club there.

这是来自班族读书俱乐部大卫观点。

Ten years ago, Miho was an office worker in Tokyo.

十前，美穗是东京一名班族。

The early-morning type is popular among people with 9-to-5 jobs.

朝九晚五班族很喜欢这种类型。

Office workers do around 2 billion hours of unpaid overtime each year.

班族每约有 20 亿小时加班时间都没有报酬。

One office worker noted that South Koreans respect older people.

一名班族指出，韩国人尊重老人。

But it is also popular with office workers.

不过这项运动在班族中也很。

Many office workers spend a large part of their time seated and physically inactive.

许多班族大多时间是坐着不动。

Workers are returning to city offices. Students are returning to school.

班族要回去班。学生要返回学校。

Office-goers have many more thresholds to cross.

班族需要跨越门槛要多得多。

We're working-stiff Ricks just like you.

我们这些班族瑞克和你一样。

This rises to three in five in Britain.

英国班族孤独比例则升到五分之三。

Over time office workers drove out tailors.

随着时间推移，裁缝逐渐被班族所取代。

Billions of commuters are staying home and airlines are essentially paralyzed.

数以亿计班族呆在家里，航空公司基本瘫痪。

I can respect coffee breath because that's a working mans' breath.

我尊重咖啡味口气，因为那是班族味道。

But now, here is David Adshead from the Commuter Club.

但是现在，我们继续关注班族读书俱乐部大卫看法。

When office workers stay away, those who rely on them suffer.

当班族离开时，那些依赖他们人就遭殃。

Grab the good people around you, don't let them go.

看着他们一起蹒跚学步是我们这些疲惫而凌乱班族家长。

Many office workers work and hope that they will be promoted to more responsible positions.

许多班族努力工作，希望晋升到有更多责任职位。

Commuters, tourists and locals alike just trying to get to where they're going.

班族、游客和当地人都在赶往他们要去地方。