Place your large nonstick pan over medium heat.

用把大号不粘锅烧热。

This creates a nonstick coating for when the rice hits the hot wok.

这步骤能够下入米饭前形成不粘锅的保护层。

Place a large nonstick pan over medium heat and add two tablespoons of oil.

把大号的不粘锅放的基础上加入两汤匙油。

And maybe in your kitchen as the nonstick coating on frying pans and cookie sheets.

还存于你厨房的不粘锅的涂层和饼干纸上。

Even just a regular, nonstick skillet will do.

即只是普通的不粘锅也可以。

No nonstick, it is as toxic as the day is long.

没有不粘锅，时间长了就有毒。

To saute the crab cakes, I highly recommend a large, nonstick pan.

要炒蟹饼，我强烈推大的不粘锅。

Okay, so I have a small nonstick skillet heating on the front burner.

好的，所以我前面的燃烧器上加热了小的不粘锅。

But these are coated with a nonstick material called PTFE (short for polytetrafluoroethylene).

但是它们都涂有种叫做 PTFE（聚四氟乙烯的缩写）的不粘材料。

It's the chemical use to coat many nonstick frying pans.

许多不粘煎锅都用这种化学物质进行涂层。

Oh boy. Okay. So No. 2 on Instagram that people asked a ton about-I bet you can guess: nonstick cookware.

哦天哪。好，Instagram上的人们问的第2问题--你肯定能猜到，不粘锅。

Place a large nonstick skillet over medium heat and add a tablespoon of olive oil.

将大的不粘锅放上，加入汤匙橄榄油。

These are stainless steel pots, stainless steel pans, and we also have a nonstick pan.

这些是不锈钢锅， 不锈钢平底锅， 我们还有不粘锅。

And the other tip I have for you is to use a small nonstick pan.

我给你的另建议是用小的不粘锅。

If you're using a nonstick pan, you hardly need to add any butter.

如果您用的是不粘锅，则几乎不需要添加任何黄油。

It's just a regular, 10-inch, nonstick pan.

它只是普通的 10 英寸不粘锅。

This is a 10-inch pan and I love this one just as much as my regular, nonstick pan.

这是 10 英寸的平底锅，我和我的普通不粘锅样喜欢这平底锅。

Their tiny size and a nonstick coating made it easier for them to pass the tight matrix of the vitreous humour.

它们的微小尺寸和不粘涂层它们更容易通过玻璃体液的紧密基质。

What I love about using a nonstick pan is the sides typically don't stick to the pan once it's cooled overnight.

我喜欢用不粘锅的原因是，旦过夜冷却，锅的侧面通常不会粘锅上。

(optimistic music) Now, I'm gonna show you how it's just as easy to make these crepes in a regular, nonstick pan.

（乐观的音乐）现，我将向您展示如何普通的不粘锅轻松制作这些薄饼。