Ketosis has many benefits, physical and mental.

对身体和精神都有很多好处。

Another thing that may be contributing to this phenomenon is that you are entering ketosis.

患是有助于这个现象出现另一件事。

Ketosis is a physiological state where your metabolism switches to using primarily fat for energy.

是一种通过新陈代谢将主要脂肪转化为能量生理状态。

One last factor in Ketosis preserving muscle is leucine.

后一个储存能量要素是亮氨酸。

Now, it's important to mention that you don't have to be starving to be in ketosis.

现在，有一点很要，你不必饿着肚子才会有产生。

Very briefly, ketosis occurs when you restrict carbohydrate intake enough and for long enough.

简而言之，当你长时间限制碳水化合物摄入时，就会发生。

One really serious complication with type 1 diabetes is called diabetic ketoacidosis, or DKA.

1型糖尿病有一种很严发，叫作糖尿病酸中毒，或DKA。

At this point your body enters a state called ketosis as it begins to fast or starve.

在开始禁食或者挨饿时候，你身体进入一种叫做状态。

But there are some other fascinating properties of butter coffee that help get you into ketosis.

但是黄油咖啡还有一些其他有益特性会帮助你进入。

When you're in ketosis, you have a higher fasting blood leucine level.

当你处于状态时，空腹血液中亮氨酸水平会更高。

A simpler way to enter ketosis is just don't eat anything for a long enough time.

产生简单办法就是在足够长时间里不吃任何东西。

Ketosis occurs when you restrict carbohydrates down to 50 grams or less and you don't eat too much protein.

会在你限制碳水化合物摄入低于五十克，不吃过多蛋白质时候产生。

We've got a diabetic ketoacidosis, let's go.

我们得了糖尿病酸中毒，走吧。

You also have to know a little bit about ketosis because this is one of the goals of the coffee.

你还必须对有一点了解，因为这是咖啡目标之一（防弹咖啡减肥法会促进脂肪分解，产生大量体）。

Diabetic ketoacidosis can happen even in people who've already been diagnosed with diabetes and currently have some sort of insulin therapy.

已被诊断出糖尿病开始接受胰岛素治疗患者也会产生糖尿病酸中毒。

Now, it’s important to mention that you don’t have to be starving to be in ketosis.

现在，要是要提一下，您不一定非要挨饿才能患上。

The state of ketosis is a great indicator that your body is making good use of its stored body fat for energy.

状态是身体充分利用体内储存脂肪作燃料一种很好标志。

This metabolic state that happens during this time we call ketosis, and this brings about changes in the body.

这种在这段时间内发生新陈代谢状态我们称之为，这会导致身体发生变化。

Nowadays, the most famous Ketologist has to be a man called Edward Vaida from the United States.

如今，著名学家必须是来自美国一位名叫爱德华·瓦伊达（Edward Vaida）人。

Guys, you know that I'm vegan and keto, yet everything here either has animal products in it or carbs.

伙计们，你们知道我是素食主义者和患者，但这里所有东西要么含有动物产品， 要么含有碳水化合物。