That's when the fish can safely graze.

此时鱼儿们可以安全食。

And number 5, cycle your food intake.

第五点，规律性地食。

But is eating late at night, specifically 8pm, really going to make you gain weight?

但是晚上食，尤其是晚上八点后食，真的会让人变胖吗?

So be patient and intentional with your meals.

耐心食，专注食。

Birds have a very strong feeding instinct, which is usually elicited by the chick's feeding calls and gaping.

鸟类有非常强烈的食本能，通常是由雏鸟的食张开嘴食。

They eat by pulling in large quantities of water.

它们靠汲食。

Cheetahs have to learn to eat fast.

猎豹必须学会快速食。

So the bears must feed as fast as they can.

所以灰熊必须尽快食。

When they're feeding, they're focusing on that, and when they start calling, that's what they're doing.

它们在食时会专心食，开始说话时就只是说话。”

Surely it would need sustenance before long?

它一定在不久之后就得食吧？

So what time do you stop eating, then?

那你什么时候停止食？

The fish stop eating and hide instead.

鱼会停止食并躲藏起。

The shrimp will be illuminated as it feeds.

虾在食时会被照亮。

Will eating horse meat make you sick?

食马肉会使你生病?

A majority of the prisoners is refusing to eat.

大部分囚犯拒绝食。

Camarasaurus feeds high in the trees, where as Stegosaurus was a low browser.

圆顶龙在树的高处食，而剑龙则在一个低处食者。

Could their hankering for meat explain it?

河马渴望食肉类能够揭开这个谜团吗?

Oh, you won't be eating tonight.

你今晚不能食。

Many people make the eating period shorter or longer.

许多人会缩短或延长食时间。

But the order you eat your food matters too.

但食的顺序也很重要。