However, avoid doing so goes against one key fitness component: progressive overload.

超负荷。

The American nation's success leads its people to a growing sense of mission.

美国国家成功致使使命感。

As Harry gets older, he's having more problems with his knees.

随着哈利年岁，他膝盖问题也变多了。

Pressure is mounting for them to withdraw in favour of a compromise candidate.

让两退选 好让一位折衷候选胜选压力。

Their unique knowledge and survival skills have relevance for us all in an increasingly human planet.

他们独特知识与生存技能在口地球之上起着举足轻重作用。

A sign of a growing interest in Napoleon memory, especially in countries like Russia, China and in this case, South Korea.

表明们对拿破仑兴趣在，尤其是像俄罗斯、中国和韩国样国家。

Charles? Before I start I was wondering if it was ok if I put a small crescendo in here and then decrescendo back to pianissimo again over here?

查尔斯？在我开始之前，我在想如果在此处声音然后再减弱到极柔如何？