He seemed to have lost all power of will; he was like an obedient child.

他好失去了全部意，个听话的小孩似地任凭别人支使。

But it's not just your lack of willpower or the omnipresent holiday treats.

但暴饮暴食的原因并不仅仅是因为你缺乏意或无处不在的节日大餐。

They suggest that it might be possible to strengthen willpower by exercising it.

他们认为，运用意有可能会强化意。

So it's not just about having willpower.

所以这不仅仅是意的问题。

Question 15 What do the research say concerning people's feelings about willpower?

问题15 这项研究关于人们对意的感受说了什么？

Learning a language takes a lot of hard work and dedication.

学习一门需要付出艰辛的努和意。

" Well, perhaps you don't have the mental strength that I do, " Vincent says.

“嗯，也许你没有我的意，”文森特说道。

It takes massive willpower in fact for a heterosexual man not to look at bikini-clad women.

实际上一个异性恋男人需要非常强大的意才能克制住不去基尼的女人。

Our prefrontal cortex, a small area in the brain, is responsible for our willpower.

我们的前额叶皮质负责我们的意，这是大脑中的一小块区域。

Because if you are like most people, you have the strongest willpower in the morning.

如果你跟大部分的人一样，你会在早上有最强的意。

When an activity becomes a habit, it drains a lot less willpower.

在形成了习惯后，做这件事情就不再需要那么强的意了。

I am not a person with strong willpower.

我没有坚强的意。

I believe the key to success is willpower.

我认为成功的关键在于意。

Willpower is the ability to control yourself.

意就是控制自己的能。

Do the hardest things when your willpower reserves are as high as they can go.

当你的意储备达到极限时，先做最难的事情。

Your feelings about your willpower affect the way you behave.

你对意的感受会影响你的行为方式。

If this sounds familiar, it doesn't matter how much willpower you have.

如果这听起来很熟悉，那么你有多大的意并不重要。

There's a mindset behind it. You need to have the willpower and I do.

这背后有一种精神信仰。你需要有意，我有。

And you'll be able to walk away with willpower and focus in tact.

这样你才能在意与专注完善的情况下达成目标。

Dr. Coutras made an effort of will and bent over that battered horror.

库特拉斯医生运用了极大的意，俯身了这具可怕的尸骸。