B. approaches to getting more done in less time.

提高方法。

All right, let's say you're trying to be more productive.

假设你想提高。

You know what? You're slowing down my productivity!

你知道吗？你在拉低！

Working in a spacious room contributes to one's working efficiency.

在宽敞房间里有助于提高。

Naps can be helpful for work performance.

午睡有助于提高。

I get stressed and my productivity drops.

压力很大，会下降。

Your productivity is affected by time as well.

时间也会影响你。

Do you feel like you're being very productive?

你觉得自己高吗？

A wounding comment can destroy a person’s productivity for a whole day.

一篇酸足以毁掉整天。

There are many things we could do to have high work efficiency.

们可以用很多方法来提高。

But what really concerns me is your curtailed output.

但真正让担忧是你明显下降。

Your brain will hyperfocus and boost your productivity.

大脑会高度集中，从而提高。

I've found there's a sweet spot during which I am most productive.

发现了一个巧妙平衡点，在这一点，最高。

How do I know that you are my most productive worker?

怎么知道你是最高员？

You need to improve your work efficiency if you want a promotion.

如果你想得到晋升话，需要提高。

Our fear of failure can get in the way of our productivity.

们对失败恐惧会妨碍们。

All of these will improve your work efficiency.

这些都能提高你。

Retention matters more to them than productivity.

对他们来说，留住员比提高更重要。

Okay, the next productivity hack, combine activities whenever possible.

下一个提高方法是，尽量合并活动。

People lose productivity when they spend all day shivering or sweating.

人们整天发抖打颤或出汗都会导致降低。