" He stays up because he likes it."

“他因为不喜欢睡觉所以才不睡觉。”

But this year, I am not going to bed. NO!

但是，不睡觉。不！

It was necessary, therefore, to invent instruments that neither slumbered nor slept.

因此，有必要发明一种仪器，既不打盹儿，也不睡觉。

Often they do not sleep for days.

他们经常几天都不睡觉。

What happens to us if we don't sleep?

如果们不睡觉样？

What is the record for the longest a human has gone without sleep?

人类不睡觉的最长时间纪录是多少？

And going without sleep – or sleeplessness - is bad for our health.

不睡觉或者失眠对们的健康有害。

But I don't sleep myself, not ever.

可自己不睡觉 永远不睡。

Eight? How come you're up so late?

八岁？这晚还不睡觉？

But there are so many things that can keep us awake these days.

但是现在有很多东西让们不睡觉。

I could go without sleeping, he told himself.

不睡觉也能行，他对自己说。

And because they hardly sleep they wake up very tired.

因为他们几乎不睡觉，所以醒来时很累。

Yes, he holds the record for staying awake the longest.

是的，他保持着最长时间不睡觉的记录。

So, you're tired in the mornings (Mm-hm) so don't you sleep at night?

你早上很累（嗯），你晚上不睡觉？

But, what if you stop sleeping right now?

如果从现在开始你就不睡觉样呢？

" Out of bed so late, this'll mean detention! "

“这晚了还不睡觉，关禁闭！”

You know, I once went two days without sleep?

你知道 有次不睡觉工作了两整天?

It's difficult to imagine even going a couple of days without sleep, but 11!

一两天不睡觉都很难想象，但是11天啊！

Sheldon, what are you doing out of bed? Now! Do it!

谢尔顿你不睡觉在干啥呢？快！消灭她！

In some cases, three days of no sleep has led to hallucinations.

某些情况下，三天不睡觉就产生幻觉。