清汤

Can make what you reduce oily share absorb so, still hoosh is drunk less, drink clear soup as far as possible.

这样都可以令你减少油份的摄取，还有少喝，尽量喝清。

Using the churned fishpaste, shape them to the meatball by the globate spoon, cook in the boiling water with some vegetable, it can be another famous Ningbo food “bree fish meatball”。

搅拌好的茸，勺挖成以后，沸水煮熟，就另一道宁波名菜“清丸”了。

If can choose, nodding a bowl of clear soup is better than hoosh much, because hoosh is to use butter and flour attune to become, drink much also be a kind of burden to the body.

假如可以选择，点一碗清会比好得多，因为奶油和面粉调成，喝多了对身体也一种负担。