The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.

文章阐述了正握体向握体向难做的因素,明确了做体向动作,主要用来发展胸大、和肱二头的力,发达这些肉的肉块。

The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.

文章阐述正握比反握难的因素,明动作,主要用来发展胸大肌、背阔肌和肱二头肌的肌力,发达这些肌肉的肌肉块。

The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.

文章阐述了正握体向上比反握体向上难做的因素,明确了做体向上动作,主要用来发展胸大肌、背阔肌和肱二头肌的肌力,发达这些肌肉的肌肉块。

The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.

文章阐述了正握上比反握上难做的因素,明确了做上动作,主要用来发肌、背阔肌和肱二头肌的肌力,发达这些肌肉的肌肉块。

The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.

文章阐述了正体向上比体向上难做的因素,明确了做体向上动作,主要用来发展胸、阔和肱二头的力,发达这些肉的肉块。

The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.

文章阐述了正握体向上比反握体向上难做的因素,明确了做体向上动作,主要用来发展胸大、背阔和肱二头的力,发达这的块。

The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.

文章阐述了正向上比反向上难做的因素,明确了做向上动作,主要用来发展、背阔和肱二头的力,发达这些肉的肉块。

The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.

文章阐述了正握体向比反握体向难做的因,了做体向,主要用来发展胸大肌、背阔肌和肱二头肌的肌力,发达这些肌肉的肌肉块。

The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.

文章阐述了正握体向上比反握体向上难做的因素,明确了做体向上动作,主要用来发展胸大肌、背阔肌和肱二头肌的肌力,发达这些肌肉的肌肉块。

The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.

文章阐述了正握体向上比反握体向上难做的因素,明确了做体向上动作,主要用来发展胸大肌、背阔肌和肱二头肌的肌力,发达这些肌的肌。